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Gratitude is the art of being thankful for everything that has been given in life. The holy books tells us that it is important to be thankful to God for everything He has done in our lives be it shelter ,food, clothing housing and all the luxuries God has given us. He also commands us to be thankful even in bad times such as when we are going through tough times and the bible also mentions people who went through tough times bust still were thankful to God such as Job. In order to have more joyful confident life giving thanks should be part and parcel for our daily lives. This article will outline the benefits of giving thanks in everything.
One of the benefits of being thankful in life is that it is able to reduce depression. People who have a habit of being thankful for the things they have are able happy and most of them are not easily depressed. Their heart is full of joy ad they have the confidence that even when things are tough they can always look back and be thankful for something. Thankful people are the most positive people in life and they do not dwell on the negatives but they always try to see the good in a situation. They are forever smiling and they appreciate other people who do good things for them.
Grateful people are the people who get promotions at work from their bosses. In the employment sector if you do not appreciate the job that you do you are not able to do it well. People who give their best at work are the people who are grateful about their job and they work hard as if they are working for God. In the end, these are the people who receive promotions in their companies and they are able t be given more responsibilities since they do their work well without complaining.
The art of giving thanks helps s in our daily lives by increasing our self-esteem and self-worth. Grateful people are people who believe in themselves and have confidence that they can do anything in life. This attitude is important in boosting self-esteem and self-awareness which is a great thing to have in life. With high self-esteem, one is able to achieve great things in life.
Giving thanks is important as it helps in the reduction of life stresses as one is able to appreciate what they have instead of concentrating on what they do not have. The reduction of stress enables the proper flow of blood in the body and it lowers blood pressure which can be very dangerous. Being thankful is also a way of ensuring that you do not worry about your problems too much and you are thankful that things will turn around at some point and that there are always better days ahead. You are able to sleep better at night and your energy is boosted every day. You see life from a different perspective form what other people see and you always find the good in other people and situations. Being thankful will give you a long happy life.